Anyone who knows me, knows already that I am a VERY stressed
and anxious person. It’s just in my nature to worry too much about the future
and the past. In doing so, I often forget to pay attention to the present. I make conscious efforts to not let stress
get the best of me, sometimes all in vain. And I am pretty sure I am that many of you
will have a similar condition. Stress isn’t something one can get rid of
magically to be honest. I do believe, however, that it can be curtailed to
quite an extent. I have seen myself grow out of being a total nervous wreck to
a relatively calmer (all emphasis on relatively) person and I thought I’d share
my secret.
